Foundational Wellness Plans
Shifting your life. Supporting your body.
Expanding your health toolbox.
It can be overwhelming and confusing to make choices for yourself or your family, with so much contradicting and available information in the media and on the market.
My goal for this program is to be a sounding board, resource, and provider for you to make sense of the noise within the healthcare field and make choices that make sense for your health goals. This plan can provide information, insight, nutritional services, wellness tips and more as you journey through life. Your needs may change at different points of the year, so this plan will allow for support and adapted plans as needs change. This plan can easily be a launching pad for an individual to move into one of our more comprehensive health programs, when and if necessary. It can also be paired with one of our ala cart services, as needed.
This is a foundational program that supports a client, or a family on their journey to health and wellness.
It’s perfect for anyone who is looking to introduce whole-food-based supplements, herbs, homeopathic remedies, wellness practices, lifestyle changes, natural health care approaches, and health consulting into their life.
This program is best suited for the client population who overall feels well and has no major health concerns or symptoms but is looking to optimize their lifestyle by shifting towards holistic care, real food approaches, and a preventative health care perspective.
The level of need for one of my other packages may not be aligned with where every client is on their journey.
While ultimately it is always best to ask the body itself what its nutritional needs are via Nutrition Response Testing, knowing that no two bodies are the same, this program is perfect for a client who wants to switch over from synthetic store-bought supplements to whole food supplements, would like support for challenges that occur at the change of seasons (allergies, immunity, etc), or during challenges of life (stress management supplements or health consulting when their full schedule or an increase in stress challenges their existing routines).
This program can also be used to support the development/health of children, to build a natural medicine cabinet for your home, provide a general health and wellness plan or more. A client must qualify for this program, as it is aligned to serve a very specific population.
What’s Included:
Initial Setup (First Month):
1 Hour of Wellness Plan Creation Time from SoulFit. This plan will be created based off of the information gathered in your Catalyst Consultation, goals and paperwork.
For every family member added to plan, will be a $100.00 fee.30 Minute Plan Reviewal Consultation with SoulFit, via Zoom. This will ensure your understanding of each component of the plan, compliance, and allow for any questions you may have. Additional time can be added, as needed.
30 Minutes of Coaching/Consulting Support This can be used for any questions or situations that arise that you may have, basic check in’s to support you, provide additional resources or education, accountability, and more.
Ongoing support: Re-evaluation monthly or bi-monthly (determined at Catalyst Consultation):
1 Hour “Re-evaluation Consultation” via Zoom with SoulFit to discuss progress in detail and discuss relevant information that will be used to build the new phase of support and protocol. This appointment will provide me insight into your progress, current needs, new goals and more. It is also a time to dig deeper into questions and needs.
1 Hour of Wellness Plan Creation Time from SoulFit.
30 minute Plan Reviewal Consultation with SoulFit, via Zoom.
30 Minutes of Coaching/Consulting Support for duration of plan
Your investment:
Foundational Program Fee: $200.00
Ongoing Support Fee: $300.00 per Re-evaluation and new Wellness Plan launch *Can be monthly, bi-monthly, quarterly, etc. Decided upon dependent on your needs.
Supplement Fee: TBD
Supplements for the nutritional protocols are an additional fee each month. These are essential to the success of this program, but until the consultation is completed each month the cost is unknown. Your needs are unique to you and may change over the six months. The program fee is the baseline for service. The supplement fee is for the nutritional product themselves and TBD.
Additional add-on services are available upon request.